The rebalance is a 14-day nutrition plan to help you feel your best using a realistic approach to nutrition. The plan is filled with nutritious recipes, a grocery list, a sample day, and tools to help guide you on your journey. Everything I share is a TOOL, not rule. Make it work for YOU! Please note that while I am leading the plan (July 29-Aug 12), I cannot provide personalized advice or answer specific health-related questions. This program is for educational and informational purposes only. This program is not intended to treat, cure, or prevent diseases and does not replace your physician. Please consult your doctor before beginning a new program.