What it is:

• 14-day nutrition summer rebalance with 14 breakfast, lunch, and dinner recipes, as well as snacks and mineral drinks
• All meals are designed to support female hormones with a special emphasis on vitamins, minerals, protein, and fiber

Each day on the plan hits:

• 20+ g of fiber
• 80+g of protein
• 3,000+ mg of potassium
• To hit this number, please add in a daily mineral drink (see drink section) or consider adding in a packet of pickleball (800mg potassium) or Rayvi (400mg). You get 25% off on fullscript when you create an account. Please check with MD before adding in a new supplement.
• One daily serving of fermented food
• Add one serving of your favorite fermented food to one meal per day

What you get:

• 14 breakfast, lunch, and dinner options
• Most recipes are new but some NTG favorites are included
• Snack and mineral ideas
• Detailed grocery list for weeks 1 & 2
• Rebalance checklist & sample days
• Circadian, dining out and travel toolkits
• NTG Rebalance Cheatsheet
• Access to the private IG group
• 25% off all supplements // Join my fullscript here for 25% off all supplements

Please note that while I am leading the plan, I cannot provide personalized advice or answer specific health-related questions. This program is for educational and informational purposes only. This program is not intended to treat, cure, or prevent diseases and does not replace your physician. Please consult your doctor before beginning a new program or adding in a new product or supplement.

Start date: August 11th, 2020

Price: $55

All sales are FINAL.