The NTG Two Week Reset is a 14-day guided nutrition program built around the NTG Formula: protein, fiber, minerals, and fermented and bitter foods — timed to work with your body. Starting March 16. A practical reset to reduce bloating, stabilize energy, and support your hormones — with real food and clear targets. Plus access to my Close Friends group where I share everything. This program is also the foundation for the NTG Four Week Metabolism Reset.